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Beware of Cantaloupe

Hi everyone . I hope everyone had a great weekend. We went to my old school’s fair. I haven’t been in forever! My mom, Andrew, and I had a blast watching Isaac have a blast. He rode the carousel a...

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A is for Avocado

With only a few more days left of American Heart Month, I figured I should highlight one of the best heart healthy foods – avocados! Although most people would categorize the avocado as a vegetable, it...

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Food Safety in Your Refrigerator

Hi! Hope everyone is doing well. The weather here has been crazy-80 degrees one day, 50 the next leaving my allergies to go WILD today. I’m glad I didn’t leave the grocery shopping for tonight because...

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Let’s Try This Again…

Five months ago, I posted about being back. I lied. haha. But since then, my life has been a whirlwind. In this post, I have no recipe or nutritional advice…just an update. First, we bought a house!...

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